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Chronic stress can have very real physiological effects on our bodies. Muscle tension, headaches, acne, hair loss, fatigue, irritability, difficulty concentrating, and sexual disfunction just to name a few!

Zach Brown, LMBT

Zach is a licensed massage therapist specializing in clinical bodywork for pain relief and rehabilitation. After his own journey with chronic back spasms, he began practicing yoga and became licensed in massage therapy in 2013. He has been practicing in the beautiful mountains of Asheville, NC ever since.