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Himalayan Salt Stone Massage

Himalayan Salt Stone Massage

Himalayan salt stones provide a therapeutic massage inside and out!

A Himalayan salt stone massage is like a traditional hot stone massage, but is performed with “stones” fashioned from Himalayan crystal salt. The salt stones are warmed and lubricated with essential oils to massage muscle tension away. Due to the natural cleansing properties of Himalayan salt (anti-microbial and anti-bacterial), the stones also help purify the skin with a gentle exfoliation.

Hot towels are also incorporated to further relax muscles and calm the nervous system. Pressure is customized to suit your needs.

Himalayan Stone Massage FAQs

What is sports massage therapy?

Sports massage is a type of massage therapy that is used to work on athletes from professionals to weekend warriors alike. Sports massage doesn’t focus on a specific technique but aims to prevent and treat muscular problems arising from sports and exercise. Sports massage may be applied before, during, or after a specific sporting event or activity. Sports massage is targeted to support fitness, reduce the demands of intense exercise on the body, increase the ability to perform a given sport, and enhance and shorten recovery time.

What conditions do you treat?

Most of our sports massage clients come in because they want to achieve peak performance, minimize muscle soreness, or expedite recovery from injury.

Common sports related conditions include delayed onset muscle soreness (DOMS), strains, sprains, repetitive motion injury, tendonitis, golfers elbow, tennis elbow, and plantar fasciitis. If you’re curious about whether or not we can help, just ask

How much time should I book?

The short answer is “it depends”. It depends on the nature of your goals, your overall muscle mass, how long it’s been since your last treatment, etc. Longer sessions are generally better because they provide your body time to relax, allowing for deeper work. However, shorter treatments can still be very therapeutic. Most new clients schedule an initial visit of at least an hour. After an initial visit, I can recommend a treatment plan based on my assessment.

How often should I get a sports massage?

Again, the short answer is “it depends”. It depends on your level of activity (frequency and intensity), the nature of your goals, your overall muscle mass, etc. After an initial visit, we can recommend a treatment plan based on our assessment.

Do you accept insurance?

Sorry, but we do not accept health insurance or Medicaid at this time. Please let us know if you need a receipt for reimbursement.

However, there are some instances where you may be able to receive full reimbursement or partial payment assistance through other forms of insurance.

SCHEDULE MASSAGE
Session Time Rate
60 minutes $120
90 minutes $175
120 minutes $230

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