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yoga

Yoga is an excellent compliment to massage therapy and increases strength, balance, and flexibility.

Asheville Community Yogathon Flyer

Sponsor Me in a 24-Hour Yogathon!

By Yoga
Next month I'll be participating in a 24-hour "yogathon" to help raise money for Asheville Community Yoga's building expansion project. I'll spare you all the nitty gritty details about ACY and their expansion, but what I will do is take a minute to share with you one of the many…
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