Like bodies, therapeutic massage comes in many shapes and sizes and includes a wide array of techniques and modalities. Regardless of your specific goals, we’ll work with you to customize a massage to meet your needs.
- Do you have a nagging pain in the neck that just won’t go away?
- Perhaps that hip constantly aches and refers pain down the leg?
- Maybe your shoulder wakes you up in the middle of the night?
- Or is life kinda hectic right now and you just need to hit the “pause” button?
All of these are issues we work with every day. If you’re curious about whether or not we can help, just ask.
Pressure is always tailored to your level comfort and may be adjusted at any time during your massage.
Health Benefits of Therapeutic Massage
Therapeutic massage has a long list of health benefits and the list keeps getting longer as research continues. Gone are the days where massage was just an indulgence to pamper oneself for a special occasion. More than half of all people receiving therapeutic massage in the country do so for specific health reasons, such as pain management and rehabilitation. Some of the current therapeutic benefits of massage include:
- Pain Relief
- Improved Sleep
- Reduced Stress
- Lower Blood Pressure
- Increased Range of Motion
- Anxiety & Depression Relief
Common Questions
What is therapeutic massage?
Therapeutic massage is a fairly broad “umbrella” that encompasses many different techniques and modalities. The primary characteristic of therapeutic massage is that it focuses on achieving specific health benefits. Increased range of motion, improved circulation, and pain relief are just a few of the many benefits associated with therapeutic massage.
Who is therapeutic massage good for?
Essentially everyone. Massage therapy has a long list of potential benefits, which vary depending on the techniques applied. There are some rare instances where massage is not recommended. If you are unsure about whether or not you should receive massage therapy, please contact us or ask your doctor.
Is therapeutic massage the same as deep tissue massage?
Not necessarily. Therapeutic massage could include deep tissue work, but massage doesn’t have to be deep to be therapeutic. Pressure is always tailored to your comfort level and may be adjusted at any time during your session.
How is clinical massage therapy different from therapeutic massage?
Clinical (medical) massage therapy could be considered under the “umbrella” of therapeutic massage. It is most often attempting to address issues with pain, feelings of numbness/tingling, or limited range of motion while therapeutic massage includes other, broader effects like improved circulation and stress relief. Medical massage therapy sessions typically include a combination of myofascial release, deep tissue massage, neuromuscular trigger point therapy, and assisted stretching to achieve results.
How much time should I book?
Recommended session time varies based on your body and goals. 60 minutes is just enough time for most people to receive a full-body massage without any special attention to problem areas. If you would like your therapist to spend extra time on a specific area or if you are more muscular (athletes, etc), 90 minutes is recommended. 120 minutes is recommended for those that have more muscle mass AND specific issues to address.
| Session Time | Rate |
|---|---|
| 60 minutes | $110 |
| 90 minutes | $160 |
| 120 minutes | $210 |
Massage Therapists & Reviews
“Took my daughter who has Down Syndrome and painful arthritis. She requires a lighter touch and someone who communicates well with her. Alison was terrific. Lydia’s pain was substantially better after massage, and she left calm and relaxed.”
Helen L.
“I am a physical therapist, and I am VERY picky and critical when it comes to massage therapists. I have been to a ton trying to find someone that I consider “excellent.” Amber Desmond was my home run!! She is professional, welcoming, has an excellence sense of the human body, and best of all, is a wonderful technician. … I have FINALLY found the perfect massage!”
Debbie G., Physical Therapist
“Grace’s knowledge of anatomy is only surpassed by her powerful, yet intuitive touch and sincere interest in the client’s feedback. I’ve had a TON of bodywork over 35 yrs as an athlete and I am VERY happy to have found her!”
Chris G., MMA Fighter
